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Ramadan is a month of reflection, devotion, and discipline. As an MDCAT aspirant, balancing intense study sessions with fasting can seem challenging, but with the right approach, it can be an opportunity to boost your focus and efficiency.

This blog provides two structured study plans tailored to your energy levels: a Sehri-Based Study Plan for early risers and an Iftar-Based Study Plan for those who find night-time study more productive. Choose the one that best fits your routine and make the most of this blessed month!

Schedule 1: Sehri-Based Study Plan

If you feel fresh after Sehri and prefer studying in the morning, this plan is for you! It focuses on heavy subjects like Physics & Chemistry when your energy is at its peak.

Daily Routine (Sehri-Based)

03:00 AM – 04:00 AM → Study Session 1 (Chemistry + Past Paper Questions)

04:15 AM → Sehri, Fajr & Quran Recitation

04:30 AM – 06:30 AM → Study Session 2 (Physics + Topic-wise MCQs)

06:30 AM – 08:00 AM → Rest / Power Nap

08:00 AM – 01:00 PM → College (Focus on Revision During Breaks)

01:00 PM – 02:30 PM → Break / Nap

02:30 PM – 03:30 PM → Study Session 3 (English + Logical Reasoning Practice)

03:30 PM – 04:30 PM → Asr + Break / Nap

04:30 PM – 05:30 PM → Study Session 4 (Biology + Flashcards Revision)

06:30 PM → Maghrib & Iftar

09:00 PM – 10:00 PM → Past Paper Solving / Light Study

10:00 PM – 03:00 AM → Sleep

Tip: Keep a hydration bottle with you post-Iftar to stay energized!

Schedule 2: Iftar-Based Study Plan

If waking up early is a struggle and you feel more productive after Iftar, this plan suits you better. It allows you to cover heavy subjects in the evening when your energy is restored.

Daily Routine (Iftar-Based)

01:00 PM – 02:00 PM → Zuhr & Study Session 1 (English + Logical Reasoning)

02:00 PM – 04:30 PM → Asr + Nap

04:30 PM – 05:30 PM → Study Session 2 (Biology + Flashcards)

06:30 PM → Maghrib & Iftar

09:00 PM – 11:00 PM → Study Session 3 (Physics + Past Paper MCQs)

11:00 PM – 12:30 AM → Break

12:30 AM – 01:30 AM → Study Session 4 (Chemistry + Timed Tests)

01:30 AM – 02:30 AM → Power Nap

02:30 AM – 04:00 AM → Sehri & Fajr

04:00 AM – 08:00 AM → Sleep

08:00 AM – 01:00 PM → College (Focus on Revision During Breaks)

Tip: After Iftar, avoid heavy, oily foods to prevent sluggishness during study hours!

Staying Motivated During Ramadan

• Set Small Goals: Instead of overwhelming yourself with long study hours, break subjects into small, achievable tasks.
• Spiritual Balance: Combine study with recitation and prayers to stay mentally refreshed.
• Smart Nutrition: Opt for slow-digesting foods like oats and bananas in Sehri to sustain energy levels.
• Accountability Partner: Find a study buddy to keep you on track!

Remember, Ramadan Teaches Discipline! Your dedication now will not only help you in MDCAT but also in future academic challenges. Stay consistent, stay hopeful, and make every moment count!

Managing studies during Ramadan can be overwhelming, especially when fasting affects your energy levels. To make this journey easier, PreMed is launching a Ramadan Test Series, a structured approach to help you stay on track with daily tests and consistent practice. Join now to avail this opportunity and turn this challenging month into your strongest preparation phase!

Join the WhatsApp group to get started!

Why Should You Choose PreMed.PK?

PreMed is the ultimate all-in-one platform for MDCAT preparation for students. Head over to our website and find out!

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